The Chris Hanna Show

#136 - Burnout Is Your Fault

Chris Hanna Season 8 Episode 22

Burnout isn’t just something that happens to you—it’s something you allow. In this episode of The Chris Hanna Show, I tackle the uncomfortable truth: burnout is your fault. I’ll share how ignoring boundaries, saying yes too often, and failing to prioritize your own well-being creates the perfect storm for exhaustion.

More importantly, I’ll show you how to take back control. From setting non-negotiables to building systems that protect your time and energy, this episode is packed with the hard truths and actionable steps you need to prevent burnout and thrive as an entrepreneur.

🎙 Hit play to confront burnout head-on and learn how to stop being your own worst enemy.

For more information about Chris Hanna, visit https://chrishanna.ca

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